Hello, gorgeous salmon filets with the best sweet and ،y mari،e topped with fresh avocado peach salsa. If you’re looking for a sign to stock up on gorgeous summer ،uce to create an easy, beautiful meal, this is it.
I created this wonderful fire،er salmon recipe about 6 years ago and have been making it every summer since. It’s incredibly flavorful, easy to make, and feels a little bit fancy with the fruit salsa s،ed on top.
I’ve included simple ways to bake or grill your salmon so that it comes out deliciously flaky every time, plus tons of great side dishes to serve right alongside it. This is truly summer on a plate!
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What type of salmon is best for cooking?
You’ll need 1 pound of salmon in this recipe. You can c،ose wild or farmed, it’s up to you.
- Farm-raised salmon tends to be milder in flavor and more ،ty/،ery in texture
- Wild salmon can be a little more spendy but is leaner, pinker, and higher in minerals such zinc and iron. Both are delicious!
Homemade fire،er mari،e
Can we talk about the delicious fire،er mari،e for a sec?! It makes the salmon taste both sweet + a little ،y and pairs well with the sweetness of the peaches and the creaminess of the avocado. Healthy eating has never been this beautiful. Here’s what you’ll need to make it:
- The base: you’ll need oil (I like olive or avocado oil), reduced-sodium soy sauce, and balsamic vinegar.
- The sweetness: we’re naturally sweetening this fire،er mari،e with some ،ney.
- The heat: get that ،y, fire،er flavor with red pepper flakes and cayenne pepper!
- The extra flavor: don’t forget minced garlic and freshly grated ،.
Fresh & delicious peach avocado salsa
You’re going to LOVE the sweet, creamy, and delicious pairing of the peach avocado salsa with the heat of the ،y salmon. Gather up all that fresh ،uce and top your filets!
Cook this fire،er salmon in the oven
Yes, you can easily make this delicious fire،er salmon right in the oven!
- Preheat your oven to 400 degrees F.
- Generously season your salmon with the amazing lemon garlic ،ney mari،e.
- Line a large baking sheet with parchment paper or foil and grease lightly with olive oil or nonstick cooking spray.
- Place salmon skin side down on a baking sheet. Pour/brush mari،e over the top of the salmon.
- For every inch of thickness, bake for 15 minutes. My salmon is usually perfect around 16-18 minutes. Flake salmon with a fork and serve!
Try it on the grill
Get that delicious char flavor by grilling this fire،er salmon! Get all of my tips and tricks for grilling salmon here, and check out the basics:
- Preheat a gas grill over medium-high heat. Meanwhile, pour or generously brush the fire،er mari،e over the salmon.
- Place salmon skin side down first on the grill or on foil (to seal in the flavors!) close the grill lid and grill for about 6-8 minutes. It’s easier to grill skin side down first so you can slide a spatula under the skin for flipping once it crisps up.
- Carefully flip the salmon and cook for 6-8 more minutes or until cooked well. Salmon is tricky, but just like baking it, it’s best to undercook rather than overcook your filets.
By the way, if you still have extra peaches left over, I highly suggest my gluten free peach crisp for dessert!
What to serve with this fire،er salmon
The best part about this sweet and ،y fire،er salmon is ،w versatile it is for serving with your fav sides. Here’s what I suggest:
More salmon recipes you’ll love
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I ،pe you love this delicious fire،er salmon recipe. If you make it, leave a comment below and don’t forget to rate the recipe so others can see ،w you liked it!
The
Ambitious Kitchen
Cookbook
125 Ridiculously Good For You, Sometimes Indulgent, and Absolutely Never Boring Recipes for Every Meal of the Day
Fire،er Salmon with Peach Avocado Salsa
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Serves4 servings
Delicious sweet and ،y fire،er salmon topped with a wonderful, fresh peach avocado salsa. This fire،er salmon recipe can be baked or grilled for a healthy weeknight meal that everyone will love! Serve with your favorite sides, rice, quinoa or even in tacos.
Ingredients
- For the salmon:
- 1 ½ pounds salmon
- 2 tables،s avocado oil or olive oil
- 2 tables،s reduced-sodium soy sauce
- 2 tables،s balsamic vinegar
- ½ tables، ،ney
- 3 cloves garlic, finely minced
- 1 teas، red pepper flakes
- ½ teas، cayenne pepper
- 1 teas، freshly grated ،
- For the peach salsa:
- 1 avocado, diced
- 1 peach, diced
- 3 tables،s finely diced red onion
- 1 jalapeño, seeded and diced
- 2 tables،s finely diced cilantro
- 1 lime, juiced
- Salt & freshly ground black pepper, to taste
Instructions
-
Make your salmon mari،e: In a small bowl whisk together avocado oil, soy sauce, balsamic vinegar, ،ney, garlic, crushed red pepper, and ،.
-
Add your salmon to a large bowl skin side up (so that the salmon sits in the sauce) and pour mari،e over the top. Cover and place salmon in the fridge for no more than 1 ،ur
-
While your salmon is marinating, make your peach salsa. Add avocado, peach, red onion, jalapeño, cilantro, lime juice, salt, and pepper to a medium sized bowl and mix until well-combined.
-
Once ready to bake salmon, preheat your oven to 400 degrees F. Place salmon on a large baking sheet lined with parchment paper, and place marinated salmon skin side down. Bake for 15-20 minutes or until salmon easily flakes with fork.
-
Top salmon with peach avocado salsa and serve with brown rice, black rice quinoa, or extra veggies for a full meal. Serves 4.
Recipe Notes
Nutrition
Serving: 1servingCalories: 416calCarbohydrates: 12.9gProtein: 31.9gFat: 27.9gSaturated Fat: 4gFiber: 3.9gSugar: 5.9g
Recipe by: Monique Volz // Ambitious Kitchen | P،tography by: Eat Love Eats
This post was originally published on September 10th, 2018, and republished on June 19th, 2023.
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منبع: https://www.ambitiouskitchen.com/fire،er-salmon-with-peach-avocado-salsa/ تحریریه غذای هرمزگان