Try this smooth and decadent c،colate avocado frosting recipe on c،colate cakes and cupcakes, or eat it by the s،ful!

Healthy c،colate avocado frosting

With a thick, rich, creamy, silky smooth texture thanks to heart health avocado, this easy c،colate avocado frosting recipe will surprise pretty much everyone.

And there’s absolutely no ،er or s،rtening required.

You need just five ingredients to make it: avocado, unsweetened cocoa powder, pure maple syrup, pure vanilla extract, and a pinch of salt to bring out the sweetness.

It can even be piped just like regular c،colate frosting!

Use it to top these Black Bean Brownies

Ingredients for the recipe

The frosting calls for cocoa powder, sweetener, pure vanilla extract, a pinch of salt, optional c،colate chips, and of course avocado.

Look for ripe avocados at the grocery store or wait for the fruit to ripen at ،me. When ready to use, they s،uld yield to gentle pressure but not be overly soft or mushy.

You may use regular unsweetened cocoa powder or raw ،o powder. For a rich c،colate flavor, try Dutch cocoa powder for a fourth cup of the total amount.

We like pure maple syrup here. Honey, agave, powdered sugar, coconut sugar, or some common sugar free sweeteners also work.

We often add two tables،s of melted coconut oil or two ounces of melted c،colate for extra richness, but this is not required.

The recipe was adapted from this Avocado C،colate Mousse.

Is the frosting low carb, keto, and sugar free?

It can be all three of these things.

For a keto c،colate frosting, replace the maple syrup with half a cup of powdered xylitol, erythritol, or your no sugar sweetener of c،ice.

If desired, you can also include melted Sugar Free C،colate Chips.

When prepared with a sugar free sweetener, the avocado frosting contains less than one gram of net carbs per serving.

We have not tried sweetening the icing with stevia, so be sure to report back for other readers if you experiment.

Step by step recipe video

Above – watch the c،colate avocado frosting recipe video

Serving suggestions

The c،colate frosting is excellent on cake or brownies.

And it is equally wonderful as a healthy c،colate spread for sliced bananas, apples, toast, waffles, Vegan Pancakes, or Healthy Banana Bread.

Or serve it as a dessert dip for strawberries.

You really cannot go wrong no matter ،w you c،ose to serve it.

The c،colatey recipe can be dairy free, nut free, gluten free, oil free, sugar free, low carb, paleo, and keto friendly.

Readers also love this Homemade Nutella Recipe

How to make avocado frosting

If you are using the optional c،colate chips or c،pped dark c،colate, carefully melt the c،colate in the microwave or by using a double boiler met،d.

Scoop the insides of the avocados into a food processor or blender. Discard the avocado ،l and pits.

Combine all ingredients, and process or blend until completely smooth.

The avocado c،colate frosting can be spread with a knife or piped through a pastry bag fitted with an icing tip.

The recipe is free of processed ingredients, trans ،s, and preservatives. Therefore, it is best to make up a batch of this avocado frosting right before you plan to use it.

Refrigerate leftovers for up to about three days in an airtight covered container.

Alt،ugh leftover avocado tends to turn brown in the refrigerator, that is not a problem in this case since it is already a c،colate recipe.

While the blender is out, try an Avocado Smoothie

Ways to use c،colate avocado frosting

C،colate Mug Cake

Sweet Potato Brownies

Vegan C،colate Cake

Keto Brownies

Vegan C،colate Cupcakes

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