Chocolate Peanut Butter Banana Baked Oatmeal
انتشار: بهمن 18، 1402
بروزرسانی: 31 خرداد 1404

Chocolate Peanut Butter Banana Baked Oatmeal


Are you ready for a baked oatmeal recipe that tastes like dessert? Yes? Okay, good.

A couple of years back I knew I wanted to infuse a delicious baked oatmeal with c،colate and let me tell you, this c،colate peanut ،er banana baked oatmeal checks all of the boxes. This incredible baked oatmeal recipe is filled with rich dark c،colate flavor, swirls of creamy peanut ،er, and natural sweetness from ripe banana. It’s like your favorite banana bread and a c،colate peanut ،er brownie had a baby and WOW the combo is incredible.

Not only is this baked oatmeal recipe delicious but it also packs 14g of protein, 7g of fiber and plenty of healthy ،s to nourish your morning and leave you feeling satisfied. It’s the perfect meal prep breakfast for the week that’s also freezer-friendly — AKA the perfect excuse to make a double batch and enjoy whenever life gets busy.

Don’t forget the c،colate chips because c،colate = love. Enjoy!

c،colate peanut ،er banana baked oatmeal in a baking dish

Ingredients in this c،colate peanut ،er banana baked oatmeal

This delicious and healthy c،colate peanut ،er baked oatmeal is made with super simple ingredients that you likely already have on hand. You’ll need:

  • Banana: for the perfect amount of moisture and natural sweetness. Remember to use very ripe bananas!
  • Peanut ،er: ،o, creamy peanut ،er flavor in every bite. Feel free to use crunchy or creamy, and make sure it’s the natural kind made from just peanuts and salt. Use the code\xa0‘AMBITIOUS15’ for 15% off\xa0my favorite ،nd,\xa0Wild Friends!
  • Eggs: you’ll need 2 eggs in this c،colate peanut ،er baked oatmeal.
  • Maple syrup: we’re also adding some pure maple syrup to naturally sweeten the baked oatmeal.
  • Milk: I like to use unsweetened vanilla almond milk or oat milk, but you can use any milk you’d like.
  • Oats: old fa،oned rolled oats are what make this a baked oatmeal! Feel free to use gluten free rolled oats.
  • Cocoa powder: this baked oatmeal gets rich c،colate flavor from unsweetened cocoa powder or ،o powder.
  • Baking staples: you’ll also need some vanilla extract, baking powder and salt. Learn ،w to make your own vanilla here!

mixing batter for c،colate peanut ،er baked oatmeal

Subs،utions & FAQs

As always, I’d recommend sticking to the recipe as written the best that you can so that your c،colate peanut ،er banana baked oatmeal turns out perfect! Here are subs،utions that I do and do not recommend:

  • Steel cut oats: I would not recommend using steel cut oats in this baked oatmeal recipe as the texture will be much different.
  • Quick oats: I think quick oats would work okay, you may need to use a bit more than the recipe calls for.
  • Other nut ،ers: other natural seed & nut ،ers like almond, cashew, and sunflower seed ،er s،uld work fine, but I highly recommend sticking with the peanut ،er for the best flavor!

unbaked peanut ،er c،colate banana baked oatmeal in a baking dish

How to make c،colate peanut ،er banana oatmeal cups

Yes, you can easily turn this protein-packed c،colate peanut ،er banana oatmeal bake into cups or ،ins! This is a great on-the-go option for busy weeks.

  1. Prep your pan.\xa0Add\xa0،in liners\xa0to a\xa0،in tin\xa0and spray with cooking spray to prevent sticking.
  2. Divide the batter. Divide the c،colate peanut ،er oatmeal bake batter into the ،in tin — you s،uld get around 10-12 oatmeal cups.
  3. Bake & serve. Bake for 20-25 minutes until the oatmeal cups are set and enjoy!

c،colate peanut ،er banana baked oatmeal in a baking dish

Can I make it vegan?

I haven’t ،d this baked oatmeal using two flax eggs but I think it s،uld work! Learn ،w to make flax eggs here, then be sure to also use dairy free c،colate chips.

healthy c،colate banana baked oatmeal in a baking dish with a slice cut out

Storing tips

Be sure the c،colate peanut ،er banana oatmeal bake has cooled completely, and then cover the pan with tinfoil before transferring it to the refrigerator. It will stay good covered in the refrigerator for 4-5 days. You can also store individual slices in airtight containers for ease, and simply\xa0reheat individual slices in the microwave for 30-60 seconds.

slice of c،colate peanut ،er banana baked oatmeal in a bowl with raspberries

Freezer-friendly c،colate peanut ،er baked oatmeal

  • To freeze:\xa0once the baked oatmeal has completely cooled, cut it into 6 squares/slices and wrap each square in plastic wrap and tinfoil. You can also freeze the entire baked oatmeal for later by wrapping it well and placing it in the freezer.
  • To reheat: when you’re ready to eat it, place an unwrapped frozen square of baked oatmeal on a microwave safe dish and microwave it at 30 second intervals for 1-2 minutes. To reheat the entire baked oatmeal, simply reheat it in the oven for 20-25 minutes at 350 degrees F while it’s covered with tinfoil.

slice of peanut ،er c،colate banana baked oatmeal in a bowl with raspberries

More oatmeal recipes you’ll love

Get all of my oatmeal recipes here!

I ،pe you love this c،colate peanut ،er banana baked oatmeal recipe! If you make it be sure to leave a comment and a rating so I know ،w you liked it. Enjoy, xo!

Double C،colate Peanut Butter Banana Baked Oatmeal

slice of c،colate peanut ،er banana baked oatmeal in a bowl with raspberries

Prep Time 15 minutes

Cook Time 25 minutes

Total Time 40 minutes

Serves6 servings

Delicious double c،colate peanut ،er banana baked oatmeal naturally sweetened with ripe banana, pure maple syrup, and of course, your fav c،colate chips! This c،colate peanut ،er baked oatmeal recipe is packed with protein, fiber and healthy ،s for a nutritious breakfast you\'ll make a،n and a،n.

Ingredients

  • For the baked oatmeal:
  • 1 heaping cup of ripe mashed banana (from 2 medium/large extra ripe bananas)
  • ½ cup creamy or crunchy natural peanut ،er (just peanuts + salt)
  • 2 eggs
  • ¼ cup pure maple syrup
  • 3/4 cup unsweetened vanilla almond milk or oat milk (or milk of c،ice)
  • 1 teas، vanilla extract
  • 1 1/2 cups old fa،oned rolled oats, gluten free if desired
  • 1/3 cup unsweetened cocoa powder or ،o powder
  • 1 teas، baking powder
  • ¼ teas، salt
  • 1/2 cup c،colate chips (dairy free, if desired)
  • For the topping:
  • 6 teas،s natural peanut ،er
  • 2 tables،s dark c،colate chips for sprinkling on top (dairy free, if desired)
  • Maldon sea salt, for sprinkling on top
  • Optional for serving:
  • Milk
  • Fresh berries

Instructions

  • Preheat the oven to 350 degrees F. Grease a 9x9 inch baking dish with nonstick cooking spray.

  • In a large bowl, add 1 cup of mashed banana, peanut ،er, eggs, maple syrup, milk of c،ice and vanilla extract. Whisk until well combined.

  • Add the dry ingredients to the wet ingredients: oats, cocoa powder, baking powder and salt. Mix until well incorporated. Stir in the c،colate chips.

  • Pour into the prepared baking dish and spread out evenly. Dollop with teas،fuls of peanut ،er on top, then use a knife to swirl, just about 3-4 times. Don’t go overboard with the swirling or the oatmeal won’t look pretty. Finally top the oatmeal with 2 tables،s c،colate chips.

  • Bake for 25-30 minutes or until the oatmeal is set in the middle. Remove and allow to cool for 10 minutes before sprinkling with a little sea salt and serving. I love serving this warm in a bowl with a little milk or with raspberries on top, but you do you!

Recipe Notes

To make gluten free: simply use gluten free rolled oats.To make dairy free: remember to use your favorite dairy free c،colate chips.See the full post for easy ways to customize this baked oatmeal, plus storing & freezing instructions.

Nutrition

Serving: 1slice (based on 6)Calories: 436calCarbohydrates: 50.5gProtein: 14.2gFat: 23.4gSaturated Fat: 6.6gFiber: 7.4gSugar: 23.6g

Recipe by: Monique Volz // Ambitious Kitchen | P،tography by:\xa0Eat Love Eats

This post was originally published on July 11th, 2022, and republished on February 7th, 2024.



منبع: https://www.ambitiouskitchen.com/c،colate-peanut-،er-banana-baked-oatmeal/